Health & Fitness Articles
Change Up Your Weight Loss Strategy!
Sometimes, losing weight can be more complicated than a simple diet change or the addition of regular and rigorous exercise. While both of these changes are highly beneficial to a healthier, more d...
17 Best GNC Protein Powder Supplements To Buy In 2021
Are You Looking for the best GNC protein powder supplement for you?  Confused over what is the best protein powder at GNC that will work best for you?   Well, Stay here. I got the 17...
Back Pain? Meditation cushions for your rescue!
Meditation is a key part of different spiritual activities that is useful to attain inner peace as well as to get relief of different physical ailments. The most common physical ailment for which m...
Green Tea for Weight Loss – Tested Positive!
Green tea is not only well known for slowing the progress of certain types of malignant tumours such as prostate cancer but also improves heart health and cardiovascular function, in a recent study...
Brandt-Daroff Exercise for BPPV Vertigo in 2021 – Amir Articles
If you’re currently looking for Vertigo treatment, you’re not alone. Read short but complete guide about “Exercise for BPPV Vertigo” Introduction If you’re currently looking for V...
Why Do People Need Blue Light Blocking Glasses?
Do you spend hours using digital screens, computers, tablets, and smartphones? All these gadgets use light-emitting diode (LED) backlight to
Women in Healthcare: What’s New?
Healthcare is one of the few industries in which workers are predominantly female. Even today, women account for 76% of the healthcare workforce in the U.S. While males have, unsurprisingly, been...
Best shatavari powder brand in India
During my search for herbal or ayurvedic supplements for weight gaining, I came to know about it. And here are the best Shatavari Powder brands in India. Apart from women, men can also use shatava...
Vert Shock Review – The best high jump training program
Hi, I’m glad to know you’re reading my blog. If you’re reading this article I believe you’re very interested in jumping vertical training, I’m here to share with you w...
High Vitamin Butter Oil vs. Ghee! Which one is better than the other?
High Vitamin Butter Oil vs. Ghee  High Vitamin Butter Oil (HVBO) is obtained from dairy milk of cows grazing on natural green pasture. The product is extracted from butter without heat. The qualit...
5 Insights Aspiring Nurses Can Get From Emeran Mayor’s “The Min...
There is an interesting connection between the gut and the brainwave. The gut tells us everything about the problems in our bodies and tell us how to react to them. The human body is considered to ...
Love to read? Best Pillow for Reading in Bed
The people who love reading know how miserable it is to read in the bed. All the time is wasted in finding a suitable position where the body is relaxed and the reading material, whether a book, a ...
Medical Marijuana 101: How To Get Started
The legal status of marijuana has changed the perspective towards it completely. Supporting evidence from scientific research and studies has done the rest. People who saw it with skepticism earlie...
12 Reasons Why You Should Start Doing CrossFit Workouts Immediately
What is CrossFit Training? CrossFit training concentrates on strengthening the stamina of the body with dynamic and functional movements. Some of the examples are – Plyometric Jumping Olympic Wei...
Ghee lactose intolerance: what’s the catch?
Ghee lactose intolerance is a non-existing health disorder. Lactose intolerance is the problem of dairy sensitivity and it is caused by the presence of lactose in milk-made products. But the probl...
Superfood Quinoa for weight loss and Health Benefits of Quinoa Expl...
All your queries related to quinoa will be answered. From Quinoa health benefits % nutritional value to quinoa for weight loss recipes & How to cook quinoa
Wanda Tries to Have a Day to Herself in ‘Breaking the Fourth Wall’
Wanda regrets something she did in ‘Breaking the Fourth Wall’ Last time on WandaVision, Vision started noticing more odd things happening in Westview. Meanwhile Wanda is trying to get t...
Sleep Diseases in Parkinson’s
Parkinson’s and sleep disorders are deeply linked. People suffering from Parkinson’s are likely to witness sleep diseases or their severe impacts, but people involved in caretaking may also fac...
Why does stretching feel so good?
Nothing feels as good as waking up in the morning, or even before that, you get out of bed. It
Health benefits of clarified butter: clues to add taste and nutriti...
The Health benefits of clarified butter are all about the nutritional benefits of this dairy product. Clarified butter is produced from milk butter, regular and cultured, respectively. Also known...
What is Insomnia & How does It Affect Humans?
Insomnia is a glamourized sleep disorder that makes sleeping difficult for the person suffering from it. People who suffer from insomnia cannot fall asleep easily, and even when they sleep, they wa...
What Are Androgens and Why Do They Matter?
It is important for you to understand your body’s processes, which means understanding how hormones work as well. Hormones are signals that are released by various parts of your brain. Then, thes...
Where can you buy ghee? Choose the right brand!
Go for organic – Organic products are a penchant for authenticity. All organic products are an integral part of organic farming, just like organic ghee. All these products are developed by fo...
Band Hip Thrust Workout for Stronger Glutes
Wondering how to do hip thrust with band? Getting a shapely butt is more than just about aesthetics. A stronger and muscular butt helps you in improving speed, stability and power, and overall spor...
Tight Muscles? Try the Body Roll*r at Stretch*d
I don’t know about you, but my muscles have been feeling extra tight lately. My back is one big knot! Ugh! I was super excited when Stretch*d in Flatiron reached out to me about their…
Top 9 Everyday Exercises to Keep the Men Fit
Find about Top 9 Everyday Exercises that withstand time testing and benefit your body regardless of your exercise goals.
How To Combat Insomnia In Parkinson’s?
Getting peaceful sleep at night is very precious. Do you think this is something common or natural? Ask Parkinson’s patients & you’ll realize how lucky you are to get 7-8 hour sleep at nigh...
9 Immunity booster Herbs from the shelf of your kitchen
The transition from wet monsoons to cold winters can be unpleasant. Moreover, amid a pandemic, it can create an environment of chaos. People all across the globe are already battling mental stress ...
What are some best uses for ghee in our daily lifestyle?
Have you ever tried ghee? Ghee is a pack of nutrition, proteins, and flavor. It is used all-time in cooking and baking. Many people across the world are in love with ghee. Ghee tastes best in some ...
Different dairy products you can eat on lactose intolerant keto diet
Different dairy products you can eat on lactose intolerant keto diet The explanation that this can be challenging for us to digest milk is that we start developing less of an enzyme called lactase ...
4 Tips for Staying Healthy
— Maintaining good health is a struggle for many individuals. That’s especially true for people entering middle age and beyond. As we get older, it becomes more difficult to retain weight l...
15 Best Ramdev Baba Yoga Asanas For Weight Loss
Baba Ramdev Yoga Asanas has become synonymous with weight loss. Here we'll discuss Ramdev Baba Yoga Asanas for weight loss with pictures and tutorials
What You Should Expect After Your Laser Eye Surgery? – Amir Articles
After your surgery, when you open your eyes, you may notice the improved vision. Read full guide about “Laser Eye Surgery” for more info. Introduction If you are about to undergo L...
How Ghee Diet can be Beneficial for Our Daily Lifestyle
Ghee diet, it seems that the word is ironical for how ghee can be used for diet. When you are on a strict diet, the first thing you sway from your shelf is ghee or clarified butter. Right? If you ...
What Should You Look For in a Rehabilitation Center?
If you or someone you know is struggling with addiction or substance abuse, then please know that you are not alone. There are countless people out there who suffer from similar issues and the go...
How to Find the Right Online Personal Trainer
Cliché alert: For better or for worse, this is the new normal. All we have now are memories of what seems like a distant past. One aspect of my daily life that I took for granted was the simple ac...
Quarantine Chronicles: The Moores (Ep. 4) [Video]
Bonding with my sibling during tough times.
Decathlon cross trainer review
My Decathlon Cross trainer review or reviews are based on my experience with them in their stores! Some of these are good and some are not so good.
What are natural substitutes for sugar? – All questions answered
We all engage in a very hectic and busy life that ultimately leads us to obesity, diabetes and many other daily life problems that are now a part of our common life. Here are some health hazards of...
Everything You Need To Know About Pfizer and Moderna COVID-19 Vaccines
First Things First Strange realities define the modern world. China has significant financial ties to WarnerMedia, which owns CNN. It might just be a little naive to suppose this has no influence o...
Preparation H Hemorrhoid Cream – Multi Symptom Pain Relief with Aloe
Hi guys, I am pleased that you are referring to this at my post. I guess you are having a lot of troubles in dealing with your hemorrhoids, many people come to me when they are stuck in the analysi...
8 Important Things to Know About Multivitamins for Men
It was only during the aftermath of the pandemic outbreak that everyone’s focus became shifted towards quality food. Probably, this is where the idea of consuming multi vitamins for men may have ...
5 things you ‘knew’ about LASIK Eye Surgery that wasn’t true ...
Although it’s still seen as a new procedure, LASIK was first approved by the FDA over 20 years ago. During
What Should I Know Before Trying CBD for the First Time?
Society has changed the way it looks at CBD, THC, and marijuana. In the past, a lot of people believe that marijuana was just as bad as a lot of other recreational drugs including heroin and cocain...
Epilepsy: Everything You Need To Know
What is Epilepsy? In its entirety, Epilepsy is a chronic disorder that will cause a recurrent and unprovoked seizure in
How to Look After Your Mental Health during Retirement
Are you on the brink of retiring? If so, for your family’s sake as well as yours, it’s absolutely essential that you start looking after your psychiatric well-being. You might greet y...
Vital Foods for Men Over 40
After the blooming youth, once you start entering the late thirties and eventually the early forties. Read about Vital Foods for Men. Introduction After the blooming youth, once you start...
5 Best Fat Burning Drinks to Lose Belly Fat Fast
5 best drinks that can help you lose belly fat and get a flat tummy. Infused water is…
How Can Exercise Help You Battle Stress and Lift Your Mood?
Only one in three adults enjoys the recommended amount of exercise each week and less than 5% take part in 30 minute of exercise every day. Exercise plays a key role in preventing a wide gamut o...
12 Best Elliptical Cross Trainer in India 2020 (Reviews & Buying Gu...
Last updated on December 10th, 2020In 2020 when people are staying more at home, they are choosing to set up different types of low and high impact home gym equipment, such as an elliptical or a cr...
Top Foods that help your Cardio journey in a Better Way
Cardio is just a pre-workout session that includes running, skipping, and cycling. Here are some foods that you must eat, particularly when doing Cardio sessions.
Best running shoes in India under 2000
The best running shoes in India under 2000 are the best budget buys. I have personally used them, not just for running. I have used them for going to the office also. And if you have a strong upper...
Best bicycle in India under 8000
YES, Even if you get the best bicycle in India under 8000 you might not get a good geared cycle online. But you will get some lightweight cycles with suspensions, disk brakes MTB style bicycles. Ge...
Modalert: The Productivity-Boosting Pill Every Late Night Worker Needs
We live in a magical world now which is constantly on the move. The invention of electric bulbs in the past and the growth of the internet in the present has blurred the difference between night an...
Growing Microgreens with MicroAcres: Amazing Harvest Within 7-10 Days!
Microgreens – an easy way to grow your own food anywhere Back when we were younger and innocent, most wanted to become like our parents. We often go through their stuff and fit in their big shirt...
Importance of Working Out: 10 Reasons You Need to Exercise
What’s the importance of working out during trying times? Looking for the reasons why exercise is important? Life is a journey full of different terrains, and some are more difficult to navig...
Drinking ghee on an empty stomach: 7 benefits you will enjoy in you...
Drinking ghee on an empty stomach is a holistic way to enjoy the best pure ghee benefits; but, only pure grass-fed organic ghee can offer you this privilege.
9 Easy and Affordable Methods to Begin Getting Healthier
With the current health crisis scouring the world, you need to take care of your well-being now more than ever. But recent research has shown… Related Posts:
Women health: How to be a Healthy woman and live a healthy life
Some really essential health tips every woman should know and follow. Here is everything you need to know on how to be a healthy woman because women body needs care too!
Best Exercise Cycles for Home Use in India with Features and Buy Links
Being healthy should be everyone’s top priority. Without the proper functioning of our bodies, we possibly cannot enjoy anything. Besides,
Health Benefits of Fishing
Fishing is much like an exercise and who doesn’t want to keep the body healthy and fit? Fishing can give us health benefits as well as an enjoyable experience. Somebody takes it as a hobby or som...
Here is everything you must know about foods containing casein protein
The chief protein present in milk products like ghee is casein. While food containing casein protein can be recognized from the vitamin aisle, it is used in the formula for cheese and infants. ...
Cutting Through the Noise on Fitness Trackers
For approximately ten years, fitness trackers have evolved from a fad into a lot more than just a trend. It is pretty certain that this device is here to stay; especially when taking a look at the ...
best shoes for walking in India
If you are a casual walker and want to get the best shoes for walking and jogging in India then you should stick with the most popular ones with lace up closures. Or if you just want the best shoes...
Best Pillow Inserts 20x20
If you want to add elegance to the decorative look of your bed or couch, pillow inserts of 20×20 are a great deal. The pillow inserts of 20×20 size also called throw pillows, are the rect...
Everteen Natural Intimate Wash Review
Female hygiene is most important for a healthy life. But we mostly ignore our private parts. If you wash your private parts by shop or shower gel then stopped doing this now because these prod...
4 Easy Steps to Creating a Workout Plan for Beginners
Is it hard to create a workout plan for beginners? Where do you start when creating a workout routine at home? The principles of investing involve making a decision in the present with the prospect...
Latex, Coils, Foam: What Is Your Mattress Really Made Of?
When looking for a new mattress, it's essential to know your sleeping needs and how different materials best suit those requirements. One of the best ways to quickly identify the ideal mattress is ...
3 Ways That You Can Take Good Care of Your Eyes
Your eyes are one of your very most important sensory organs. It’s surprisingly common for people to take their eye health for granted; they simply don’t give it the same level of attention tha...
Jaggery Health Benefits|Nutritional Contents|Jaggery vs Sugar|Expla...
Looking forward to Alternatives to Sugar? Here's everything you need to know about Jaggery and its Health Benefits, Nutritional Contents, Jaggery vs Sugar
(10) Best Manual Treadmill in India 2020 (Comparison & Buying Guide)
Last updated on November 10th, 2020While searching for “best manual treadmill in India” to buy online for your home, you must have come across different models of both motorized and man...
Why It Is Important to Rest Between Workout Sessions 
To keep up with a healthy lifestyle, regularly working out would greatly benefit your health. You can choose to exercise to stay in shape, improve your health, or boost your mood. While you want to...
Is Working Out At Home Here To Stay?
Before March, I never (ever, ever!) worked out at home. Anytime I tried I hated it. I’d get easily distracted by the pings of my phone or a stray dust bunny that had otherwise gone unnotice...
Best running shoes for women in India
If you are looking for the best running shoes for women in India then here is some advice and info that you will need to make a choice. Actually the running shoe does not know if you are man or a w...
Get Rid of the Sugar You Consume in Your Diet and Lose the Weight A...
When you're ready to choose a diet that will improve your health, consider a ketogenic diet that drastically reduces the sugars you consume and replaces them with fat. The keto diet has helped thos...
organic clarified butter: The healthy role of this natural dairy pr...
Organic Clarified Butter: The role of this healthy natural dairy product in Daily life and treatment of Ayurveda   Introduction: Organic Ghee or Organic Clarified Butter is a product derived f...
What is an Eating Disorder and How it Affects the Careers of Youth?
As the name portrays in itself, eating disorders are linked to our diet. Read full guide about Eating Disorder, type and solutions. Introduction As the name portrays in itself, eating disorders are...
Best treadmill under 25000
Since you are looking for the best treadmill under 25000, it means you are looking for treadmills that are reliable, durable and have great features required for home. I would not recommend these t...
Modaheal: The Miracle Medicine for Narcolepsy
Throughout our lives, each one of us had days when we fall asleep during the day in spite of sleeping during the night. Feeling slumberous and sluggish for a day or two is considered normal. It cou...
5 Fruits That Can Help Protect Your Gut 
'An apple a day keeps a doctor away.' So goes the familiar saying that reminds us fruits are essential to a healthy diet. Fruits are rich in vitamins and minerals needed by the body for a robust im...
Ghee for weight loss – a reality or a marketing stunt! 5 tips for...
Ghee for weight loss may seem to be an overemphasis of ghee benefits for the human body.  Celebrity dieticians like Rujuta Diwekar have frankly recommended that the fat-content of ghee is an exce...
Foods to Avoid During Back Pain
The human body is a complex compilation of different operational structures. These structures require the proper nutrition in order to ensure smooth functionality. The skeleton system forms the str...
What Causes Liver Cancer? Signs and Treatment
The liver is the main detoxifying organ of our body and performs important functions of keeping the body harmless. It is the largest glandular organ present in the upper right...
cultured butter vs. regular butter, Which one is better?
Butter is an evergreen ingredient in the world of cooking and taste. There are no other products in the market that can beat butter. However, there are many forms of butter available. The two of th...
Pros and Cons of Exercise Routines At Home
You might have heard many advantages of exercise, but training also has an obscure side, having many serious disadvantages that
Health and Skin Benefits of Drinking Black Tea Regularly
With the change in time, more people have shifted from traditional tea to black tea. Read about Benefits of Drinking Black Tea for more. Introduction With the change in time, more people have shift...
Rujuta Diwekar tips: How To Stay Fit and Healthy Naturally? – God...
Rujuta Diwekar is a household name these days, thanks to Kareena’s jaw-dropping transformation and many other celebrities who swear by
6 Tips For Staying Healthy While Working From Home
If you work from home and are looking for some tips on how to stay fit and healthy, you are in the right place. Here you will find the best six tips on how to be healthy and be more concentrated at...
5 Ways Which Shows the Importance of Software for Fitness Center
The new business model required to maintain a different kind of operation under one roof. Read Importance of Software for Fitness Center. Introduction...
Never Skip Leg Day! Five Squats You Can Do At Home!
— Training the legs is often seen as an arduous and painstaking task. To be honest, people generally overlook training their legs, and on the other hand fitness trainers emphasize training le...
Fitness Tips for beginners: How to Start Exercising and stick to it...
Want to know some secrets to stay fit and healthy? You are in the right spot. We did a research
Good & Healthy Toilet Habits
It’s our nature to use the toilet without thinking much about it. That’s why we often bring some bad and unhygienic habits along with toilet visits. These bad habits could harm your body in one...
How to Beat Overeating Easily
Indulging in unhealthy foods is the favourite past time for most people, everywhere. But considering that two/thirds of the world’s population are overweight, perhaps people enjoy the foods a...
Beef: The True Cost
Eating meat is a part of the human diet since the time of our hunting ancestors. One of the most popular and beloved meats in human civilization is beef. Beef is great for a lot of dishes, with thi...
How to Be in Better Control of Your Eye Health
Improving and protecting your vision is easy. However, because many of us take our sight for granted, we might not realize something is wrong until our vision has become directly impacted or has st...
Home Remedies for Lower Back Pain
Are you suffering from lower back pain? You’re not alone. Statistics show that 80% of the global population struggles with back pain at some point throughout their lives. Sometimes it may fee...
Where to Start the Way to Health
We all know or have heard somewhere that only a healthy diet will give us the desired result for weight loss. That chips, soda, and other harmful foods bring damage to our bodies. But each time we ...
What Can Happen If You Don’t Get Enough Sleep?
Not getting enough sleep for only one night may not have adverse effects on your health—but chronic sleep deprivation can lead to more than just fatigue or the occasional morning grouchiness. Sle...
CBD for Pain Relief- How to Nail the Perfect Dosage
Chronic pain is often a debilitating condition that leaves patients dependent on painkillers. Prolonged use of these medicines usually has serious side effects, which you would want to avoid. But w...
What is the importance of ghee fatty acid profile?
What is the importance of ghee fatty acid profile? The Fatty acids consist mainly of carbon, hydrogen, and oxygen. Both fats and oils are made up of long chains of carbon atoms that are bound toget...
Liquid Butter: 5 tips to replace with grass-fed ghee for better hea...
Liquid Butter can safely be replaced with clarified butter as clarified butter offers better health benefits, better buttery taste, & storage friendliness.
The Best Fitness Foods for Before and After Your Workout
Also, What are the best foods before and after a workout? Not sure what foods help muscles and your body? Exercising is one of the most important things we can do to boost physical health. It also ...
Get relief from migraines using these pillows
Migraines are awful. Most children and adults suffer from migraine pain from time to time. Some headaches may be slight and brief, while others may be more unbearable and last for days. No matter w...
Best protein powder for daily use in India
If you are an active person who plays some sports or does some strength workouts then surely get any whey protein in the market.  You do not need to pay attention to the protein content much. ...
Alternative Methods For Dealing With An Enlarged Prostate
Benign Prostatic Hyperplasia (BPH) can be a distressing condition to live with on a day-to-day basis. When you find it difficult to urinate, potentially losing hours of sleep due to increased trips...
How to Secure your Success with the Study Drug Modvigil?
We all know that being a student in this century is difficult indeed. We have to juggle between an array of activities and tasks that are thrown at us.  Cut-throat competition and constant need to...
Home Gym Equipment Guide: Types, How to Buy Online, Brands, Reviews
Last updated on December 13th, 2020Setting up your home gym is very helpful for your fitness especially when it’s risky to go to a commercial gym due to the current pandemic. But the market ...
What are the common myths about Do carbohydrates make you fat?
For the past decade, many widely known diet books, internet sites, and health experts have marked carbohydrates as the number one global health foe. They were rigorously harshly criticized as trigg...
Diet Specified by Nutrition Specialist and Health Trauma | Do They ...
Why the Food Habit of Men is Constantly Changing? This is a tremendous problem certainly that species are changing direction additional and further into the category of work that area resulting in ...
10 Best Oblique Exercises: Love Handle Workout
Love handles can have many names ranging from muffin top to spare tire. Basically, it’s the belly fat…
8 Remarkable Benefits of Doing One Minute Plank Every Day
It's hard to keep your health at an optimum level due to closed gyms and parks. But the beneficial one-minute Plank exercise at home can positively help you.
Dementia: Everything Has Changed, Nothing Has Changed
Nursing home care is largely for people with cognitive issues, and they’ve become our ‘undeserving ill’.
Is Medical CBD Beneficial For Your Overall Health? 
Medical CBD is no longer new. In fact, CBD (cannabidiol) was discovered in 1942 and legalized in different states and countries in 2018. As long as it contains no more than 0.3% of THC (tetrahydroc...
How long does it take to tan?
Summer is coming, but your body is still strong. Maybe you’re fed up with bronze skin and want it to
The amount of lactose casein in ghee
You must have heard many times that ghee is suitable for lactose-intolerant folks. It is good for people suffering from allergies and infections to dairy products. So are you someone suffering from...
Blueberry Smoothie Recipe to Beat Belly Bloat
This blueberry smoothie recipe is simple, refreshing, gluten-free, and delicious. You only need 5 minutes at the most…
Top health benefits of using ghee in your diet that you should know
There could be no one who doesn’t appreciate the advantages of ghee intake. There are indeed a lot of advantages of using ghee that you could have learned growing all these years if you belon...
Best bcaa supplements in india
Looking for the best BCAA supplements in India? I would.. So that after a leg day I can sit on the Indian toilet effortlessly without any pain. BCAAs are amino acids that are being produced in our ...
10 Benefits of Yoga for the Mind, Body, and Spirit
What are the 10 benefits of yoga for women and men? How does yoga help with stress relief and mental health?  When looking for activities that will benefit our health, it can be difficult to f...
A Brief Guide to Staying Fit and Well in College
College is full of demands. Now and then, it can be parties and a vibrant social life. But most of the time, it’s tons of assignments, missed deadlines, sleepless nights on end, and a trucklo...
Overhaul the USDA
For decades, the agriculture department has been indifferent to struggling rural communities. That has to change.
What To Wear to Sporting Events
Knowing what to wear to sporting events can be a challenge. You want to look good to see others and pose for photo ops, but you don't want to be over dressed for a casual event. There are several f...
Learn 8 Different Swimming Styles, Strokes, & Techniques – God of...
Looking to learn basic strokes of swimming? Here are 8 different Swimming Styles, Strokes, & Techniques with body, arm leg movements explained with video tutorials.
Why Getting Motivated for Winter Workouts is Critical to Your Health?
As soon as the weather gets cold, it can leave people feeling unmotivated. This is why it’s critical for you to make that extra push to get your winter workouts in each and every week. It can imp...
Does Jaggery increase weight? 
It’s good to see that you have started concerning about health. In our busy days, we hardly get time to plan meals with workouts. Therefore changing a few food items with natural ones is a gr...
Average Vertical Jump Men and Women
1. What is the average vertical jump of men and women?  The high dance is no longer strange to many people, it helps you to train your health better, improve the physical quality that helps preven...
Best detox drinks for weight loss including Homemade Detox Drinks t...
In the article, we shall discuss the best detox drinks for weight loss, Homemade Detox Drinks and ways to detoxify your body at home some DIY Detox Drinks for Weight Loss and
Everything You Need To Know About COVID-19 Travel Tests
This article is all about COVID-19 tests needed for travelers to travel around the world. Read guide about “COVID-19 Travel Tests” Introduction If you are a traveler, then this article ...
10 Health Benefits of Hunting You Really Cannot Miss
Hunting comes with a large number of health benefits. It is the oldest activity of humans that is deeply connected with the evolution and survival of societies. Nowadays, it has become a leisure ac...
Gummy Vitamins: An Alluring Daily Dose
Gummy vitamins are growingly attracting the fancies. Along with an amazing taste, the Gummy Vitamins are proving to be a beneficial alternative for traditional vitamin supplements.
7 Tips to Reduce Your Tummy Without Working Out – Amir Articles
A slim and well-shaped body has become a sign of fitness these days. Read about how you can Reduce Your Tummy without hard-working exercises. Introduction BY VEDANSHI DUBEY “NOTHING TASTES AS...
A Guide to Choosing Your Basic Oral Care Products
Practicing good dental care habits is a sure-fire way of making your teeth and gums healthy and happy. After all, a bright smile goes far beyond enhancing your looks because it is also a sign of go...
Ginkgo Biloba: Health Benefits and Uses
Sourced from a tree native to China, Ginkgo biloba, also called Maidenhair, is often used as a health supplement. Ginkgo
15 Healthy Foods to Eat Every Day for Good Nutrition
What are the best healthy foods to eat every day? What should I eat every day to be healthy? Healthy eating is a part of the foundation for optimal well being and is important for lowering health c...
What Gripe Water is, and When to Use It
You might have heard of gripe water before, but you may not be sure about what it does or when to use it. Gripe water is a non-prescription product, meaning that you can get it easily and in many s...
Common Keto mistakes: 5 common blunders for faster weight loss
Common Keto mistakes are not really popular because most health freaks are aware of keto diet’s success. #Keto mistakes are the main problem that may cause difficulty in your weight loss program ...
Best glutamine in India
Why do we need the best glutamine supplement in India? That is why we tend to get glutamine separately. Apart from helping us reduce soreness, glutamine has several other benefits. Glutamine also h...
How Much Water Should You Drink In A Day?
Staying hydrated is an important thing that we can do for our body. In a world of coffee, soda, and Gatorade, it’s quite easy to forget drinking straight water. Some might justify it by sayin...
What Are Canker and Cold Sores?
Oral health care also involves the prevention and treatment of various disorders of the throat and the mouth. One of the most common forms of oral health conditions is periodontitis. Periodontitis ...
Easy Steps to Begin Your Natural, Non-Toxic Lifestyle 
We all know how toxic our lifestyles have become as compared to the cavemen. Have you ever wondered why they had fewer diseases at the time or how they lived for so long without having to go throug...
Best Orthopedic Mattress in India 2020 (Best Mattress for Back Pain)
Last updated on November 25th, 2020Suffering from back pain and looking for the best mattress for back pain in 2020? You need to search for the “best orthopedic mattress in India” or th...
The Benefits of Exercises – Ultimate Health Guide for Everyone
This article aims to encourage and motivate people to lose weight. Read about Benefits of Exercises that everyone must know and follow. Introduction In addition to the apparent benefits of...
3 Must-Do Maintenance Tasks to Ensure a Healthier, Happier Older You
Many people fear the aging process, seeing it as the end of youthful vitality and beauty and the start of a long decline. However, there are certain habits to establish when you are younger to ensu...
At-Home Workouts for Beginners | 15 Easy Exercises to Do at Home
Now, when gyms are a no-go, home workouts are becoming hyper-relevant. But how to organize them properly? In this post, you’ll find well-tried 15 best at-home workouts for beginners and workout t...
5 Amazing Benefits of ghee for babies
Clarified butter or Ghee is a popular dairy product you will find in every kitchen worldwide. Ghee is mainly composed of vitamins, enzymes, water, and minerals. Many people also avoid Ghee because ...
Upcoming Workshop: Eat and Move with Intention
I am super excited to announce that I’ll be co-hosting a workshop, Eat and Move with Intention on February 4th. Join registered dietitian, Rachel Naar and me for a workshop on honoring your...
A weekend sleep-in has many health benefits, helps you live longer-...
If you are planning to embrace the blanket on your bed within the walls of your bedroom this weekend, then
Best Types of Cardio Workouts for Weight Loss with tutorials & Bene...
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